Vicks Vaporrub with menthol and camphor is used to soothe cough, eucalyptus and menthol relieve nasal congestion, while eucalyptus also alleviates respiratory infections. It is suitable for adults and for children over two years old. How to use Instructions for use: For adults: Massage a generous amount on the chest, throat, and back. Cover the area completely for maximum effectiveness. Do not tightly close nightwear to allow easy inhalation of steam. For children over two years: Apply a small amount on the chest and back. Leave clothing loose to facilitate inhalation. You can also use it by inhalation method. Inhalation method: If cold or nasal respiratory infection persists, to achieve deep effectiveness in alleviating symptoms, dissolve two teaspoons of Vicks Vaporrub in a deep bowl containing very hot water, not boiling. Inhale the soothing steam for 10 to 15 minutes. This product can be used with other medications. Warnings and precautions: • Keep all medicines out of children's reach. • For external use only. • Avoid contact with eyes. • Do not swallow the medicine or put it in the nostrils. • Consult your doctor or pharmacist if symptoms persist, or if fever occurs. • Should be kept completely out of reach and sight of children, like all medicines. • Do not use for children under two years old. • Do not heat in a microwave oven. • Never reheat the mixture. Ingredients Menthol oil, camphor, eucalyptus