Ajiulax offers a balanced formula of fibers and natural senna, which has been proven to help relieve constipation, and support the healthy natural function of the intestines. How to use for adults and teenagers over 12 years old: Take one teaspoon in the evening, followed by a glass of water. It is not recommended for children under 12 years old. Warnings and precautions: Do not exceed the prescribed dose. Ingredients: Plantago ovate plant husks, and senna.